In today’s world, health and wellness have become top priorities. While most people focus on physical fitness—hitting the gym, eating clean, and staying active—mental fitness is often overlooked. However, true well-being comes from balancing both. This blog explores the differences, connections, and importance of physical and mental fitness, and how you can achieve harmony between […]
At Lahore Rehab & Wellness Center, we believe in a holistic approach to addiction recovery—one that treats the mind, body, and soul. While therapy and medical detox are crucial, physical activity is an oftenunderestimated pillar of longterm sobriety. That’s why we’ve integrated a fully equipped gym into our rehabilitation program. Exercise isn’t just about building […]
At Lahore Rehab & Wellness Center, we understand that women facing addiction and mental health challenges require specialized care in a safe, supportive, and gender-sensitive environment. Traditional rehab centers often fail to address the unique needs of female patients, which is why we’ve designed a women-only treatment program that provides privacy, emotional security, and tailored […]
At Lahore Rehab & Wellness Center, we recognize that mental health is just as crucial as physical health, especially for women who often face unique psychological challenges. Societal pressures, hormonal changes, trauma, and caregiving responsibilities can significantly impact a woman’s emotional well-being. Unfortunately, many women suffer in silence due to stigma or lack of awareness. […]
When a loved one is struggling with addiction or mental health challenges, families often have many concerns. At Lahore Rehab & Wellness Center, we understand how overwhelming this journey can be. To help ease your worries, we’ve compiled the 8 most frequently asked questions by patient families—along with clear, compassionate answers. 1. How Do We […]
At Lahore Rehab & Wellness Center, we emphasize a complete rehabilitation process, one that doesn’t just cleanse the body but also heals the mind. However, one of the biggest challenges we face is convincing patients and their families that psychological detox is just as important as physical detox. Many believe that once the 45-day physical […]
Recovering from addiction is not a one-time process, it requires continuous effort, support, and professional guidance. At Lahore Rehab & Wellness Center, we understand that long-term recovery depends on structured follow-up care. Our personalized follow-up sessions ensure that patients remain on track, prevent relapse, and maintain a healthy, drug-free life. In this blog, we’ll discuss […]
At Lahore Rehab & wellness Center , we understand that completing a rehabilitation program is just the first step in the lifelong journey of recovery. The real challenge begins when you return to your daily life, facing familiar triggers, stressors, and temptations. That’s why we’ve developed a Relapse Prevention Program that actually works—one that doesn’t […]
Pregabalin, commonly sold under the brand name Gabica in Pakistan, is a prescription medication primarily used to treat neuropathic pain, epilepsy, and generalized anxiety disorder. However, in recent years, its misuse has surged, leading to dependence, addiction, and severe health risks. Many people assume that because Gabica is a pharmaceutical drug, it must be safe. […]
Summer is often associated with vacations, outdoor activities, and relaxation. However, the season can also bring unique challenges to mental well-being, including heat-induced stress, disrupted routines, and social pressures. Whether you’re dealing with seasonal anxiety, depression, or just looking to maintain a balanced mindset, prioritizing mental health during the summer months is crucial. At Lahore […]
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