Video Game Addiction Treatment in Lahore

Video games have become an undeniable force in entertainment, offering immersive worlds and
engaging challenges. While moderate gaming can be a fun way to unwind, excessive use can lead to
addiction, impacting your life negatively. If you or someone you know struggles with video game
addiction in Lahore, you are not alone. Here, we will explore the signs of addiction, and provide the best
video game addiction treatment in Lahore.

Video Game Addiction Treatment in Pakistan

Video game addiction, also known as gaming disorder, is recognized by the World Health Organization
(WHO) as a behavioral addiction. It’s characterized by a loss of control over gaming, prioritizing it over
other activities, and experiencing negative consequences yet continuing to play. At Lahore
Rehabilitation and Wellness Center, we provide professional video game addiction treatment in
Pakistan.

Signs and Symptoms of Video Game Addiction:

Excessive Gaming: Spending a significant amount of time (several hours daily) gaming at the expense of
sleep, school, work, or social obligations.
Preoccupation with Games: Constantly thinking about or planning the next gaming session, even when
not playing.
Withdrawal Symptoms: Experiencing irritability, anxiety, or restlessness when unable to play.
Lying or Hiding Gaming Habits: Hiding the amount of time spent gaming from family and friends.
Neglecting Responsibilities: Failing to meet school, work, or household chores due to excessive gaming.
Social Isolation: Withdrawing from social activities and relationships to prioritize gaming.
Financial Problems: Spending excessive money on in-game purchases or neglecting financial
responsibilities.
Health Issues: Experiencing sleep problems, poor diet, hygiene issues, or neglecting physical activity due
to gaming.

Online Game Addiction Treatment in Lahore

If you suspect video game addiction in yourself or a loved one, seeking professional help is crucial. Here
are the treatment options available in Lahore:
Cognitive-Behavioral Therapy (CBT): This evidence-based therapy helps identify and change unhealthy
thoughts and behaviors related to gaming. It teaches coping skills to manage urges and develop a
healthy relationship with video games.
Family Therapy: Addiction often impacts families. Family therapy helps address communication issues,
set boundaries, and provide support for both the person struggling and their loved ones.

Support Groups: Connecting with others experiencing similar struggles can be a source of
encouragement and understanding. Support groups offer a safe space to share experiences and learn
from each other.
Video Games Addiction Treatment for Boys
Video games addiction treatment for boys needs to consider the specific factors that might contribute
to their gaming habits. Boys often gravitate towards competitive and action-oriented games, which can
provide a sense of achievement or escape from social pressures. Peer pressure to play excessively can
be a strong motivator, creating a sense of belonging within gaming communities.
Treatment plans for boys should address these factors. Group therapy sessions with other boys
struggling with similar issues can provide a safe space for sharing experiences, building support
networks, and challenging unhealthy gaming stereotypes. Additionally, therapists might incorporate
social skills training to help boys develop confidence in interacting outside of gaming circles, reducing
their reliance on video games for social interaction.
Video Games Addiction Treatment for Females
Video games addiction treatment for females needs to address the unique challenges girls might face.
While girls also experience video game addiction, their motivations for playing can differ. Games with
strong narratives or social simulation elements might be more appealing, and girls might use gaming for
social connection or emotional comfort. Underlying issues like anxiety or depression might also play a
role, but they might manifest differently than in boys.
Therapists treating girls with video game addiction should be aware of potential gender biases within
gaming culture and create a supportive environment for open communication. Exploring alternative
activities that cater to girls’ interests, such as creative pursuits, physical activities, or female-oriented
social groups, can offer fulfilling outlets that address the underlying needs fueling the addiction. By
understanding these nuances, treatment providers can develop a more effective and personalized
approach to help girls overcome video game addiction.
Finding Video Game Addiction Therapy Near Me
Reaching out for help can be daunting. Luckily, several resources can connect you with qualified
therapists in Lahore:
Mental health professionals: Psychiatrists, psychologists, and licensed therapists can provide individual
or group therapy for video game addiction.
Addiction hotlines: Hotlines offer confidential support and can direct you to treatment centers in your
area.
Online resources: Websites and forums provide information on video game addiction and treatment
options.
Relapse Prevention: Maintaining Progress

Overcoming addiction is a journey, not a destination. There’s always a risk of relapse. Here are some tips
for relapse prevention:
Identify Triggers: Recognize situations, emotions, or environments that can trigger the urge to return to
excessive gaming.
Develop Coping Mechanisms: Develop healthy coping strategies to manage triggers effectively. This
could involve relaxation techniques, spending time with supportive people, or engaging in alternative
activities.
Maintain a Support System: Stay connected to your therapist, support group, or trusted friends and
family. Their encouragement and accountability can be invaluable.
Practice Self-Care: Prioritize activities that promote your well-being, such as healthy eating, exercise,
and relaxation techniques.
Celebrate Milestones: Acknowledge and celebrate your progress, no matter how small. This helps
maintain motivation and reinforces positive changes.

Our Programs Include
Individual Therapy: One-on-one therapy sessions to address underlying issues, develop coping
mechanisms, and create a personalized recovery plan.
Group Therapy: Group therapy provides a safe space to share experiences, gain support from peers, and
learn from each other’s journeys.
Family Therapy: Family therapy helps address communication issues, repair relationships, and empower
families to support their loved one’s recovery.
Relapse Prevention Planning: We work with you to identify triggers, develop coping mechanisms, and
create a plan to prevent relapse.
Life Skills Training: We teach valuable life skills to promote healthy living, including time management,
stress management, and communication skills.

Conclusion
Lahore Rehab offers personalized treatment plans to break free and reclaim your life. We understand
the signs and symptoms, from excessive gaming to social isolation. Our therapists utilize evidence-based
approaches like CBT and family therapy to address the root cause. For boys, group therapy can foster
support, while girls might benefit from exploring alternative activities. Don’t wait – reach out today and
discover a healthier, balanced future.